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Category: Suicide Prevention

October 10, 2016October 10, 2016Ella Robson

Trauma and Psychological First Aid (World Mental Health Day)

August 23, 2016August 23, 2016Ella Robson

Reflections of my admission to a mental health ward

August 17, 2016August 17, 2016Ella Robson

How do I ask the crisis team for help?

July 26, 2016July 26, 2016Ella Robson

A tough, tough, tough week

June 25, 2016June 28, 2016Ella Robson

Asking for help, accepting help

May 6, 2016May 6, 2016Ella Robson

The ups and downs of mental illness

February 23, 2016February 23, 2016Ella Robson

Am I having a mental health crisis?

February 4, 2016February 4, 2016Ella Robson

#ADayToUnite – World Cancer Day

February 4, 2016February 4, 2016Ella Robson

#TimeToTalk

September 17, 2015March 27, 2016Ella Robson

I don’t want my monster

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@DearestSomeone_

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

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