Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources
  • Updates & News

Category: Trauma

June 25, 2016June 28, 2016Ella

Asking for help, accepting help

March 22, 2016March 22, 2016Ella

Sensitivity to Major Incidents

February 27, 2016February 27, 2016Ella

You can make it through

January 24, 2016January 24, 2016Ella

I can’t remember what normal sleep feels like

January 8, 2016May 28, 2020Ella

A week full of “why me?”

November 18, 2015December 13, 2015Ella

Rain rain go away… dealing with stormy weather after surviving a natural disaster.

November 16, 2015December 13, 2015Ella

Watching the world go by, lost for words

November 14, 2015December 13, 2015Ella

We must pray for all lives lost at the hand of tragic, immoral, inhumane acts.

November 12, 2015December 21, 2015Ella

My experience of post-traumatic stress disorder (PTSD)

November 9, 2015March 27, 2016Ella

How do I feel?

Posts navigation

1 2 →

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search a particular topic:

@DearestSomeone_

Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain
Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Ella

Copyright © 2014-2020 Ella Robson, unless otherwise stated.

Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

 
Loading Comments...
Comment
    ×