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Category: Trauma

June 25, 2016June 28, 2016Ella Robson

Asking for help, accepting help

March 22, 2016March 22, 2016Ella Robson

Sensitivity to Major Incidents

February 27, 2016February 27, 2016Ella Robson

You can make it through

January 24, 2016January 24, 2016Ella Robson

I can’t remember what normal sleep feels like

January 8, 2016January 8, 2016Ella Robson

A week full of “why me?”

November 30, 2015December 13, 2015Ella Robson

YouTuber Sam Pepper’s “Killing best friend prank” is NOT okay (Trigger Warning)

November 18, 2015December 13, 2015Ella Robson

Rain rain go away… dealing with stormy weather after surviving a natural disaster.

November 16, 2015December 13, 2015Ella Robson

Watching the world go by, lost for words

November 14, 2015December 13, 2015Ella Robson

We must pray for all lives lost at the hand of tragic, immoral, inhumane acts.

November 12, 2015December 21, 2015Ella Robson

My experience of post-traumatic stress disorder (PTSD)

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@DearestSomeone_

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

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  • Ella Robson

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