Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources
  • Updates & News

Category: Developing Self-Awareness

September 3, 2018September 3, 2018Ella Robson

Chaos is alright

June 24, 2017June 24, 2017Ella Robson

Moving on from things that have ‘defined’ you

May 1, 2017May 1, 2017Ella Robson

Avoiding things in fear of feeling inadequate

November 23, 2016November 23, 2016Ella Robson

Struggling to identify emotions

August 10, 2016August 10, 2016Ella Robson

Breaking down jumbled thoughts

August 7, 2016August 7, 2016Ella Robson

How I’m really feeling

June 25, 2016June 28, 2016Ella Robson

Asking for help, accepting help

June 13, 2016June 13, 2016Ella Robson

Seeking support and not feeling ashamed of vulnerability

May 17, 2016May 17, 2016Ella Robson

My relationship with my mental health #MHAW16

March 26, 2016March 28, 2016Ella Robson

Free your mind with fresh air

Posts navigation

1 2 … 5 →

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Advertisements

Search a particular topic:

Instagram: Ella Robson

Surfing into 2019 on New Year’s Day. 🏄🏻‍♀️ #Spain #NewYearsDay #IndoorSurfing #ImAPro
New Year’s Eve play date. #Smokey #Mimich #Meow #NewYearsEve #Dinnertime
I cannot believe this is the first time I’ve been in the sea this year. It was bloody cold but so worth it. No filter needed, the sea looked stunning! #Sea #Ocean #Blue #Spain #MyHeartIsHappy #December
Benidorm 😎 #Spain #Benidorm #Walk #Beach #Parents #December #WhereIsTheSun
We spent our Boxing Day afternoon helping out at the local animal shelter walking the dogs. I couldn’t think of a lovelier way to spend my day, but I wish these perros had humans and families to walk and love them every day. #BoxingDay #Perro #Doggo #Spain #Protectora #AnimalShelter #Walkies #Walk #Pego #Valenciana
¡Feliz Navidad! #Spain #MerryChristmas #FelizNavidad #Gata #Smokey #Family #Christmas

@DearestSomeone_

New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky
Arrived in Spain for the Christmas holidays earlier today. I’ve faced a lot of challenges this year and haven’t had a lot of time to rest and relax. I’ve been looking forward to having some time off, and I’m so thankful to be spending it in Spain with family. ❤️ #FelizNavidad #Spain #Rest #Holiday #HappyHolidays #Blue #Recover #Wellbeing #Relax #Christmas

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Ella Robson

Copyright © 2014-2018 Ella Robson, unless otherwise stated.

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Cancel