Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources

Tag: Anxiety

October 10, 2019May 25, 2020Dearest Someone

World Mental Health Day

October 16, 2016April 4, 2020Dearest Someone

Crawling through mental illness

October 10, 2016April 4, 2020Dearest Someone

Trauma and Psychological First Aid (World Mental Health Day)

August 31, 2016August 31, 2016Dearest Someone

When doctors make assumptions

August 23, 2016April 4, 2020Dearest Someone

Reflections of my admission to a mental health ward

August 17, 2016April 4, 2020Dearest Someone

How do I ask the crisis team for help?

August 7, 2016April 4, 2020Dearest Someone

How I’m really feeling

July 26, 2016July 26, 2016Dearest Someone

A tough, tough, tough week

July 14, 2016July 14, 2016Dearest Someone

Having a Panic Attack at Work

July 12, 2016April 4, 2020Dearest Someone

Feeling wired

Posts navigation

1 2 … 18 →

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search a particular topic:

@DearestSomeone_

Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain
Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Dearest Someone

Copyright © 2014-2020 Ella Robson, unless otherwise stated.

Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Dearest Someone,
      • Join 1,608 other followers
    • Already have a WordPress.com account? Log in now.
    • Dearest Someone,
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...