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Tag: Self-care

May 20, 2018May 20, 2018Ella Robson

Getting up and getting out

January 4, 2017January 4, 2017Ella Robson

Dealing with the doom and gloom

November 10, 2016November 10, 2016Ella Robson

Recharging my batteries

May 17, 2016May 17, 2016Ella Robson

My relationship with my mental health #MHAW16

April 23, 2016April 23, 2016Ella Robson

The importance of practising self-care

April 12, 2016April 12, 2016Ella Robson

Taking time out during recovery

March 31, 2016March 31, 2016Ella Robson

Supporting someone with mental illness

March 29, 2016March 29, 2016Ella Robson

Protecting my mental health at work

March 26, 2016March 28, 2016Ella Robson

Free your mind with fresh air

March 25, 2016March 29, 2016Ella Robson

Dealing with your mental health throughout long weekends

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Instagram: Ella Robson

Reunited! #Crew #Birmingham #CatchUp #Thursday
I couldn’t think of a ‘cat-tion.’ 😺#CatsOfInstagram #Monday #Birmingham #Meow
Casually knitting a scarf that I first started over 15 years ago... at the top of my stairs, outside my bedroom, waiting for my housemates to hurry up and come update me on their days. #TheScarfIsUneven #Waiting #Monday #DontLetTheMugglesGetYouDown #ToyStory #Knitting #HallwayFun
Had an ace weekend catching up with family! #Essex #Family #Birthday
Being taught how to be a Top Golfer. #TopGolf #Essex #DrivingRange #NoFilter #Family #Birthday
The birthday cake of dreams. Made by the wonderful @matilda_blackwell 😻 🎂 #RedVelvetCake #Birthday #CatCake #Meow #Dreamy

@DearestSomeone_

#Repost @eydrobson ・・・ Casually knitting a scarf that I first started over 15 years ago... at the top of my stairs, outside my bedroom, waiting for my housemates to hurry up and come update me on their days. #TheScarfIsUneven #Waiting #Monday #DontLetTheMugglesGetYouDown #ToyStory #Knitting #HallwayFun
#CHAOS #ChaosIsAlright #MentalHealth #Blogging #Writing #Recovery #Change #DearestSomeone #Blog #Life #Work #Health #PhysicalHealth
Walking through the buttercups last weekend. 🌼🌤☀️ #Weekend #Wellbeing #Walk #MentalHealth #Recovery #Birmingham #Explore #England #Buttercup #Nature #Flower #Adventure #Relax #Wellness #Health #FreshAir
I relate to this 110%. #Repost @mentalmovementmagazine with @get_repost ・・・ Illustration by: @howdoyouadult 😍👊 (great account, go follow) Sertraline stole all my motivation but hey, it's fine. One day, it shall return *shakes out old superwoman cape ready to steam* #motivationmafia #lostmymojo #sendhelp #entrepreneurlife #missingperson #lostmotivation #anxiety #depression #mentalhealth #mentalillness #bodydysmorphia #ocd #relatable #sertraline
We’re stronger than we realise. ⭐️🌟#Grow #Strong #Recovery #MentalHealth #PTSD #Anxiety #Strength #Quote #Inspiration #Words #Star #GoldStar #Stars #KeepGoing #StayStrong #Recover #Talk #Write #Mental #Health #MentalIllness #Depression #Sad #Happy #Bright
Productive Sunday courtesy of an ace friend at work who bought me this 😍 #Sunday #HarryPotter #Colouring #Coloring #Rest #Relax #SelfCare #Chilling #Winter #MentalHealth

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
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