Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources
  • Updates & News

Tag: Self-care

May 20, 2018May 20, 2018Ella Robson

Getting up and getting out

January 4, 2017January 4, 2017Ella Robson

Dealing with the doom and gloom

November 10, 2016November 10, 2016Ella Robson

Recharging my batteries

May 17, 2016May 17, 2016Ella Robson

My relationship with my mental health #MHAW16

April 23, 2016April 23, 2016Ella Robson

The importance of practising self-care

April 12, 2016April 12, 2016Ella Robson

Taking time out during recovery

March 31, 2016March 31, 2016Ella Robson

Supporting someone with mental illness

March 29, 2016March 29, 2016Ella Robson

Protecting my mental health at work

March 26, 2016March 28, 2016Ella Robson

Free your mind with fresh air

March 25, 2016March 29, 2016Ella Robson

Dealing with your mental health throughout long weekends

Posts navigation

1 2 … 6 →

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Advertisements

Search a particular topic:

Instagram: Ella Robson

Surfing into 2019 on New Year’s Day. 🏄🏻‍♀️ #Spain #NewYearsDay #IndoorSurfing #ImAPro
New Year’s Eve play date. #Smokey #Mimich #Meow #NewYearsEve #Dinnertime
I cannot believe this is the first time I’ve been in the sea this year. It was bloody cold but so worth it. No filter needed, the sea looked stunning! #Sea #Ocean #Blue #Spain #MyHeartIsHappy #December
Benidorm 😎 #Spain #Benidorm #Walk #Beach #Parents #December #WhereIsTheSun
We spent our Boxing Day afternoon helping out at the local animal shelter walking the dogs. I couldn’t think of a lovelier way to spend my day, but I wish these perros had humans and families to walk and love them every day. #BoxingDay #Perro #Doggo #Spain #Protectora #AnimalShelter #Walkies #Walk #Pego #Valenciana
¡Feliz Navidad! #Spain #MerryChristmas #FelizNavidad #Gata #Smokey #Family #Christmas

@DearestSomeone_

New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky
Arrived in Spain for the Christmas holidays earlier today. I’ve faced a lot of challenges this year and haven’t had a lot of time to rest and relax. I’ve been looking forward to having some time off, and I’m so thankful to be spending it in Spain with family. ❤️ #FelizNavidad #Spain #Rest #Holiday #HappyHolidays #Blue #Recover #Wellbeing #Relax #Christmas

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Ella Robson

Copyright © 2014-2018 Ella Robson, unless otherwise stated.

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Cancel