Dearest Someone,

writing through chaos

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Tag: Family

December 20, 2016April 4, 2020Dearest Someone

When life gets intense

October 16, 2016April 4, 2020Dearest Someone

Crawling through mental illness

July 26, 2016July 26, 2016Dearest Someone

A tough, tough, tough week

July 10, 2016April 4, 2020Dearest Someone

Adventures in Scotland

March 31, 2016March 31, 2016Dearest Someone

Supporting someone with mental illness

December 20, 2015December 20, 2015Dearest Someone

Winter wellbeing wonders

September 16, 2015December 13, 2015Dearest Someone

Does your morning routine impact your wellbeing?

July 12, 2015March 29, 2016Dearest Someone

Ten creative works that have ‘changed my life’ (or just make me ridiculously happy!)

July 6, 2015March 29, 2016Dearest Someone

Ten Times to be Happy (The Master List)

July 2, 2015July 3, 2015Dearest Someone

My attempt to express my stress… through Harry Potter Images ;)

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Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain
Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

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