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Tag: mental

August 7, 2017September 3, 2018Ella Robson

Feeling stuck in a loop

May 29, 2017May 29, 2017Ella Robson

Convincing myself I’m unnecessary

April 26, 2017April 26, 2017Ella Robson

Dearest Someone, why write?

February 5, 2017February 5, 2017Ella Robson

I can’t always keep up, I’m sorry

January 19, 2017January 19, 2017Ella Robson

A pessimistic reflection of my crappy week

January 4, 2017January 4, 2017Ella Robson

Dealing with the doom and gloom

October 10, 2016October 10, 2016Ella Robson

Trauma and Psychological First Aid (World Mental Health Day)

October 7, 2016October 7, 2016Ella Robson

Stuck with words

September 24, 2016September 24, 2016Ella Robson

A blurry, busy few weeks

August 31, 2016August 31, 2016Ella Robson

When doctors make assumptions

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Instagram: Ella Robson

UV climbing. #VertigoTraverse #Climbing #UVClimbing #Birmingham #HappyBirthday
Surfing into 2019 on New Year’s Day. 🏄🏻‍♀️ #Spain #NewYearsDay #IndoorSurfing #ImAPro
New Year’s Eve play date. #Smokey #Mimich #Meow #NewYearsEve #Dinnertime
I cannot believe this is the first time I’ve been in the sea this year. It was bloody cold but so worth it. No filter needed, the sea looked stunning! #Sea #Ocean #Blue #Spain #MyHeartIsHappy #December
Benidorm 😎 #Spain #Benidorm #Walk #Beach #Parents #December #WhereIsTheSun
We spent our Boxing Day afternoon helping out at the local animal shelter walking the dogs. I couldn’t think of a lovelier way to spend my day, but I wish these perros had humans and families to walk and love them every day. #BoxingDay #Perro #Doggo #Spain #Protectora #AnimalShelter #Walkies #Walk #Pego #Valenciana

@DearestSomeone_

New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky
Arrived in Spain for the Christmas holidays earlier today. I’ve faced a lot of challenges this year and haven’t had a lot of time to rest and relax. I’ve been looking forward to having some time off, and I’m so thankful to be spending it in Spain with family. ❤️ #FelizNavidad #Spain #Rest #Holiday #HappyHolidays #Blue #Recover #Wellbeing #Relax #Christmas

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
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