Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources
  • Updates & News

Tag: Panic Disorder

May 18, 2015May 30, 2015Ella Robson

Panicking about panicking, and panicking because I’m panicking about panicking… So much panic.

April 19, 2015October 12, 2015Ella Robson

Strength in Silence – Tackling Mental Health.

February 19, 2015May 30, 2015Ella Robson

Dearest Someone, Triggers? Let’s be honest… they’re everywhere.

February 16, 2015May 17, 2015Ella Robson

Dearest Someone, Mental health is a battle in so many ways – blogging and making sense of mental health.

January 12, 2015May 30, 2015Ella Robson

Dearest Someone, what to do when you are against you.

January 2, 2015May 30, 2015Ella Robson

Dearest Someone, PTSD – new hopes for a new year.

November 22, 2014May 30, 2015Ella Robson

Dearest Someone, Who Needs to Concentrate Anyway? (Me.)

Posts navigation

← 1 … 4 5

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search a particular topic:

Instagram: Ella Robson

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

@DearestSomeone_

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Ella Robson

Copyright © 2014-2018 Ella Robson, unless otherwise stated.

Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy