Dearest Someone,

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Tag: PTSD

July 26, 2016July 26, 2016Dearest Someone

A tough, tough, tough week

July 12, 2016April 4, 2020Dearest Someone

Feeling wired

June 25, 2016June 28, 2016Dearest Someone

Asking for help, accepting help

June 8, 2016June 8, 2016Dearest Someone

Talking to your GP about mental health

April 12, 2016April 4, 2020Dearest Someone

Taking time out during recovery

April 5, 2016November 26, 2021Dearest Someone

Higher Education student experience conference

March 29, 2016March 29, 2016Dearest Someone

Protecting my mental health at work

January 8, 2016May 28, 2020Dearest Someone

A week full of “why me?”

August 29, 2015March 28, 2016Dearest Someone

All my senses come to life / Ed Sheeran and backstage festival passes

May 21, 2015March 28, 2016Dearest Someone

Emergency Pugs

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Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth

New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate

The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim

I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego

Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

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Dearest Someone

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