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Tag: trauma

June 24, 2017June 24, 2017Ella Robson

Moving on from things that have ‘defined’ you

December 20, 2016December 20, 2016Ella Robson

When life gets intense

October 10, 2016October 10, 2016Ella Robson

Trauma and Psychological First Aid (World Mental Health Day)

August 17, 2016August 17, 2016Ella Robson

How do I ask the crisis team for help?

June 25, 2016June 28, 2016Ella Robson

Asking for help, accepting help

June 13, 2016June 13, 2016Ella Robson

Seeking support and not feeling ashamed of vulnerability

May 17, 2016May 17, 2016Ella Robson

My relationship with my mental health #MHAW16

March 22, 2016March 22, 2016Ella Robson

Sensitivity to Major Incidents

March 9, 2016March 9, 2016Ella Robson

Feeling unable to articulate what’s going on in my mind

February 27, 2016February 27, 2016Ella Robson

You can make it through

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Instagram: Ella Robson

ABBA night! #HareAndHounds #ABBA #ABBAnight #Birmingham #Housemate #KingsHeath #SuperTrouper
Birmingham City University and Millennium Point looking very autumnal earlier today. πŸπŸ‚ #BCU #MillenniumPoint #Birmingham #WestMidlands #Eastside #Autumn
πŸ₯‚ #Birmingham #WestMidlands #Amigo #Fancy #LastWeekend
I had a fantastic evening last night with colleagues and alumni at the Midlands Business & Community Charity Awards. #MBCCA18 #Inspirational #BCU #Awards #Business #Charity #Community @mybcu
πŸ§—β€β™€οΈ#Housemates #Climbing #Birmingham #Sunday #Funday
Went climbing today for the first time in over eight years. I successfully managed to remember how to belay and not drop any of my housemates. #Success #Climbing #BelayQueen #HappyHuman #IAche #Birmingham #Housemates #NoFilter

@DearestSomeone_

#Repost @eydrobson ・・・ Casually knitting a scarf that I first started over 15 years ago... at the top of my stairs, outside my bedroom, waiting for my housemates to hurry up and come update me on their days. #TheScarfIsUneven #Waiting #Monday #DontLetTheMugglesGetYouDown #ToyStory #Knitting #HallwayFun
#CHAOS #ChaosIsAlright #MentalHealth #Blogging #Writing #Recovery #Change #DearestSomeone #Blog #Life #Work #Health #PhysicalHealth
Walking through the buttercups last weekend. πŸŒΌπŸŒ€β˜€οΈ #Weekend #Wellbeing #Walk #MentalHealth #Recovery #Birmingham #Explore #England #Buttercup #Nature #Flower #Adventure #Relax #Wellness #Health #FreshAir
I relate to this 110%. #Repost @mentalmovementmagazine with @get_repost ・・・ Illustration by: @howdoyouadult πŸ˜πŸ‘Š (great account, go follow) Sertraline stole all my motivation but hey, it's fine. One day, it shall return *shakes out old superwoman cape ready to steam* #motivationmafia #lostmymojo #sendhelp #entrepreneurlife #missingperson #lostmotivation #anxiety #depression #mentalhealth #mentalillness #bodydysmorphia #ocd #relatable #sertraline
We’re stronger than we realise. ⭐️🌟#Grow #Strong #Recovery #MentalHealth #PTSD #Anxiety #Strength #Quote #Inspiration #Words #Star #GoldStar #Stars #KeepGoing #StayStrong #Recover #Talk #Write #Mental #Health #MentalIllness #Depression #Sad #Happy #Bright
Productive Sunday courtesy of an ace friend at work who bought me this 😍 #Sunday #HarryPotter #Colouring #Coloring #Rest #Relax #SelfCare #Chilling #Winter #MentalHealth

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