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Tag: wellness

November 10, 2016November 10, 2016Ella Robson

Recharging my batteries

September 24, 2016September 24, 2016Ella Robson

A blurry, busy few weeks

August 31, 2016August 31, 2016Ella Robson

When doctors make assumptions

August 17, 2016August 17, 2016Ella Robson

How do I ask the crisis team for help?

July 14, 2016July 14, 2016Ella Robson

Having a Panic Attack at Work

April 23, 2016April 23, 2016Ella Robson

The importance of practising self-care

February 27, 2016February 27, 2016Ella Robson

You can make it through

February 4, 2016February 4, 2016Ella Robson

#ADayToUnite – World Cancer Day

January 31, 2016August 10, 2016Ella Robson

A manic episode?

January 8, 2016January 8, 2016Ella Robson

A week full of “why me?”

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Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

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  • Ella Robson

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