Dearest Someone,

writing through chaos

Menu Skip to content
  • Home
  • Contact
  • Campaigns & Press
  • Support & Resources
  • Updates & News

Category: Wellbeing

August 3, 2015March 27, 2016Ella Robson

Books are wonderful

June 22, 2015December 13, 2015Ella Robson

Routine isn’t boring, it’s an act of self care

June 17, 2015December 21, 2015Ella Robson

Where’s sleep on your to-do list?!

June 15, 2015December 21, 2015Ella Robson

You cannot please everyone

May 30, 2015December 21, 2015Ella Robson

Tell-tale signs that stress is about to take over…

May 20, 2015March 28, 2016Ella Robson

Exploring, fighting panic and resisting destructive behaviour

Posts navigation

← 1 … 4 5

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Advertisements

Search a particular topic:

Instagram: Ella Robson

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

@DearestSomeone_

New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky
Arrived in Spain for the Christmas holidays earlier today. I’ve faced a lot of challenges this year and haven’t had a lot of time to rest and relax. I’ve been looking forward to having some time off, and I’m so thankful to be spending it in Spain with family. ❤️ #FelizNavidad #Spain #Rest #Holiday #HappyHolidays #Blue #Recover #Wellbeing #Relax #Christmas

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
My Tweets

Author

  • Ella Robson

Copyright © 2014-2018 Ella Robson, unless otherwise stated.

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy