Dearest Someone,

writing through chaos

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Tag: Anxious

October 16, 2016April 4, 2020Ella

Crawling through mental illness

August 17, 2016April 4, 2020Ella

How do I ask the crisis team for help?

August 7, 2016April 4, 2020Ella

How I’m really feeling

July 14, 2016July 14, 2016Ella

Having a Panic Attack at Work

July 12, 2016April 4, 2020Ella

Feeling wired

June 28, 2016June 28, 2016Ella

Feeling overwhelmed

May 9, 2016April 4, 2020Ella

Anxiety and depression

April 23, 2016April 4, 2020Ella

The importance of practising self-care

April 19, 2016April 19, 2016Ella

Feeling unsupported by my GP surgery

March 29, 2016March 29, 2016Ella

Protecting my mental health at work

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