Dearest Someone,
writing through chaos
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Anxious
October 16, 2016
April 4, 2020
Dearest Someone
Crawling through mental illness
August 17, 2016
April 4, 2020
Dearest Someone
How do I ask the crisis team for help?
August 7, 2016
April 4, 2020
Dearest Someone
How I’m really feeling
July 14, 2016
July 14, 2016
Dearest Someone
Having a Panic Attack at Work
July 12, 2016
April 4, 2020
Dearest Someone
Feeling wired
June 28, 2016
June 28, 2016
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Feeling overwhelmed
May 9, 2016
April 4, 2020
Dearest Someone
Anxiety and depression
April 23, 2016
April 4, 2020
Dearest Someone
The importance of practising self-care
April 19, 2016
April 19, 2016
Dearest Someone
Feeling unsupported by my GP surgery
March 29, 2016
March 29, 2016
Dearest Someone
Protecting my mental health at work
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