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Tag: weather

February 28, 2017February 28, 2017Ella

Frustration when frustration isn’t needed

December 20, 2015December 20, 2015Ella

Winter wellbeing wonders

November 18, 2015December 13, 2015Ella

Rain rain go away… dealing with stormy weather after surviving a natural disaster.

November 6, 2015December 21, 2015Ella

An evening off from it all

August 17, 2015December 13, 2015Ella

Boscastle Flood Anniversary and opening up about PTSD

August 13, 2015December 21, 2015Ella

Dealing with stress alongside anniversaries of traumatic events

July 31, 2015September 3, 2018Ella

aaaaaaaaand breathe / (or the alternative title: Helicopters and Coffee)

July 29, 2015July 29, 2015Ella

Cornwall, camping & actually feeling emotions. ACTUAL REAL EMOTIONS! (& my happy place) (such a long blog title…)

May 18, 2015May 30, 2015Ella

Panicking about panicking, and panicking because I’m panicking about panicking… So much panic.

February 19, 2015May 30, 2015Ella

Dearest Someone, Triggers? Let’s be honest… they’re everywhere.

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Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain
Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

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