Dearest Someone

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Category: Anxiety

March 20, 2016March 20, 2016Dearest Someone

New Beginnings

February 4, 2016April 4, 2020Dearest Someone

#TimeToTalk

January 24, 2016January 24, 2016Dearest Someone

I can’t remember what normal sleep feels like

January 18, 2016January 18, 2016Dearest Someone

Dealing with low mood over the weekend

January 8, 2016May 28, 2020Dearest Someone

A week full of “why me?”

December 30, 2015December 30, 2015Dearest Someone

DOT-TO-DOT: a tool for improving mood?

December 21, 2015March 27, 2016Dearest Someone

Returning to therapy after 4 weeks off

December 17, 2015December 17, 2015Dearest Someone

‘Book on the day’ GP appointments, good or bad?

December 14, 2015December 14, 2015Dearest Someone

When your GP doesn’t exactly say the right thing

December 1, 2015June 6, 2020Dearest Someone

I wish mental illness didn’t exist

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