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Tag: dissociation

May 17, 2016May 17, 2016Ella Robson

My relationship with my mental health #MHAW16

March 9, 2016March 9, 2016Ella Robson

Feeling unable to articulate what’s going on in my mind

December 14, 2015December 14, 2015Ella Robson

When your GP doesn’t exactly say the right thing

November 16, 2015December 13, 2015Ella Robson

Watching the world go by, lost for words

November 4, 2015November 4, 2015Ella Robson

Wednesday

October 15, 2015December 13, 2015Ella Robson

Trying to understand dissociation

October 8, 2015October 8, 2015Ella Robson

“You have to talk about it, you have to get some words out, clear up some space in your mind.”

October 4, 2015March 28, 2016Ella Robson

Sunday Doodles – Stigma.

September 22, 2015March 27, 2016Ella Robson

Dissociation, desperation and determination

September 12, 2015September 12, 2015Ella Robson

The benefits of Sudoku on mental health (and Cornwall)

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@DearestSomeone_

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

Adventures and Exploring Anxiety Campaigns Change Coping Strategies Creativity and Mental Health Crisis Management Dearest Someone Depression Developing Self-Awareness Dissociation Eating and Mental Health Events / Reviews / Features Mental Health at Work Mental Health in the Media Mental Health Services Music and Recovery Personal Experience Personal Experience and Updates Post-traumatic Stress Disorder (PTSD) Reblogged Posts Recovery Self-care Sleep Stigma Suicide Prevention Supporting Someone with Mental Illness Therapy Trauma Wellbeing
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  • Ella Robson

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