I’m a little lost in my own mind, but my mind isn’t me right now. Things are still very difficult, but they’re getting a little easier. I had an ace day at work, yeah there were a few hiccups along the way but I had a very productive day (which is a big step up from yesterday). This evening wasn’t as good – food and all that jazz – I can’t control what happens when it comes to food. I really can’t, and the negative emotions surrounding food and eating are just as tricky to deal with. But, I’m trying, I’m really really trying.

I thought I’d share the above image as my mind isn’t really letting me write much tonight; instead of writing I’ve spent a little time finding loads of images that I find very relatable, I really find articulating myself through images (and writing) to be very useful. Creative stuff works wonders for me when it comes to coping with difficult situations.

Also, today is National Stress Awareness Day…