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Tag: post traumatic stress disorder

May 1, 2017May 1, 2017Ella Robson

Avoiding things in fear of feeling inadequate

January 16, 2017January 16, 2017Ella Robson

Fed up with my mental health

March 9, 2016March 9, 2016Ella Robson

Feeling unable to articulate what’s going on in my mind

February 27, 2016February 27, 2016Ella Robson

You can make it through

February 9, 2016February 9, 2016Ella Robson

A blog post full of a lot of stuff

January 8, 2016January 8, 2016Ella Robson

A week full of “why me?”

Source: https://www.pinterest.com/pin/141511613263479969/
January 2, 2016January 2, 2016Ella Robson

Do we all have a ‘Mind Palace’ like Sherlock Holmes?

December 21, 2015March 27, 2016Ella Robson

Returning to therapy after 4 weeks off

November 30, 2015December 13, 2015Ella Robson

Tough times are calling again

November 26, 2015December 13, 2015Ella Robson

Making changes for the better

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@DearestSomeone_

Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky
Reading in the sunshine earlier today. #ChristmasEve #Relax #Rest #Recover #Sunshine #Spain #Christmas #Sun #FreshAir #bluesky

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  • Ella Robson

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