Tag: time to change
Banishing self-hate – learning to like yourself
The benefits of Sudoku on mental health (and Cornwall)
Headaches, medication and mental health
Update: Sharing my story via. SANE Mental Health Charity
Ten productive things to do on your day off!
Behind The Smile, Behind The Mask (Reblog)
Cool images that I hope will make you smile!
Boscastle Flood Anniversary and opening up about PTSD
