Dearest Someone

writing through chaos

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Tag: Anxious

March 26, 2016March 28, 2016Dearest Someone

Free your mind with fresh air

March 25, 2016March 29, 2016Dearest Someone

Dealing with your mental health throughout long weekends

January 24, 2016January 24, 2016Dearest Someone

I can’t remember what normal sleep feels like

January 18, 2016January 18, 2016Dearest Someone

Dealing with low mood over the weekend

December 30, 2015December 30, 2015Dearest Someone

DOT-TO-DOT: a tool for improving mood?

December 21, 2015March 27, 2016Dearest Someone

Returning to therapy after 4 weeks off

December 17, 2015December 17, 2015Dearest Someone

‘Book on the day’ GP appointments, good or bad?

December 6, 2015December 13, 2015Dearest Someone

Losing consciousness = the end to an eventful few weeks

November 30, 2015December 13, 2015Dearest Someone

Tough times are calling again

November 18, 2015December 13, 2015Dearest Someone

Rain rain go away… dealing with stormy weather after surviving a natural disaster.

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