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Category: Self-care

December 30, 2015December 30, 2015Dearest Someone

DOT-TO-DOT: a tool for improving mood?

December 27, 2015May 28, 2020Dearest Someone

The last Sunday of 2015

December 22, 2015December 22, 2015Dearest Someone

Be kind to yourself

December 13, 2015December 13, 2015Dearest Someone

Sunday evening top five ‘to do’

December 7, 2015December 13, 2015Dearest Someone

Dealing with low mood throughout a working day

November 26, 2015December 13, 2015Dearest Someone

Making changes for the better

November 9, 2015March 27, 2016Dearest Someone

How do I feel?

November 6, 2015December 21, 2015Dearest Someone

An evening off from it all

November 4, 2015November 4, 2015Dearest Someone

Wednesday

November 1, 2015March 28, 2016Dearest Someone

#SelfCareSunday

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