Dearest Someone

writing through chaos

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Tag: Stress

September 15, 2015December 13, 2015Dearest Someone

Banishing self-hate – learning to like yourself

September 12, 2015September 12, 2015Dearest Someone

The benefits of Sudoku on mental health (and Cornwall)

September 11, 2015March 27, 2016Dearest Someone

Headaches, medication and mental health

September 9, 2015March 27, 2016Dearest Someone

Bad mood, bad mindset, self-destructive thoughts

September 8, 2015March 27, 2016Dearest Someone

Simple things that are making me smile this September

September 8, 2015March 27, 2016Dearest Someone

Update: Sharing my story via. SANE Mental Health Charity

September 4, 2015December 13, 2015Dearest Someone

Migraines and Moving House

August 27, 2015December 21, 2015Dearest Someone

Colouring for Calm

August 24, 2015December 13, 2015Dearest Someone

Sometimes I do need to ‘cheer up’

August 13, 2015December 21, 2015Dearest Someone

Dealing with stress alongside anniversaries of traumatic events

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