Dearest Someone,

writing through chaos

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July 21, 2015July 21, 2015Dearest Someone

Panic attacks, making toast and ACTUALLY leaving my flat…

July 20, 2015March 28, 2016Dearest Someone

Be you, do what you wanna do.

July 5, 2015March 29, 2016Dearest Someone

10 songs that make me a Happy Human

July 4, 2015March 29, 2016Dearest Someone

Ten Categories, Ten Entries and Ten Times to Be Happy!

July 3, 2015December 13, 2015Dearest Someone

The Ups and Downs of Life (Mainly downhill…?)

July 2, 2015July 3, 2015Dearest Someone

My attempt to express my stress… through Harry Potter Images ;)

May 26, 2015March 28, 2016Dearest Someone

Coffee and Mental Health: yay or nay?

February 16, 2015May 17, 2015Dearest Someone

Dearest Someone, Mental health is a battle in so many ways – blogging and making sense of mental health.

December 7, 2014May 30, 2015Dearest Someone

Dearest Someone, I feel like a yo-yo.

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Yesterday we finally had some much needed rain, then the sun popped out for a bit after and it was glorious. One of my favourite things is going for a walk after it’s rained - especially when the sun makes an appearance. It always really helps me to gather my thoughts, and to have moments to simply enjoying being outside. #Grateful #ClearHead #Wellbeing #MentalHealth #Walk #Essex #London #SummerRain
Not sure what you’d label this, but my housemate brought this home the other day and I sat happily scratching away making patterns. I think it’s called scratch art? I’d definitely recommend, it was a lovely distraction, and look how pretty it is! (Second photo is what it looked like before.) #ScratchArt #Creativity #Wellbeing #Distraction #Recovery #MentalHealth
New Year’s Eve play date. #Meow #CatsOfInstagram #Cats #OneDoesntLiveHere #NewYearsEve #Buddies #Gata #Chat #Cat #Spain #playdate
The sea always makes me feel content. 2018 has been incredibly challenging and a lot of things have made it difficult for me to get near the sea this year. I didn’t realise how much I missed it until going for lunch on the coast the other day. I couldn’t let 2018 pass without swimming in the sea. So today I jumped in (literally as it was bloody freezing, but so worth it). #Sea #Ocean #Spain #HappyHuman #EndOfYear #Blue #Denia #Wellbeing #BlueSky #NoFilter #Cold #Swim
I spent the afternoon with my parents helping out at the local animal shelter walking the dogs. It was a lovely way to spend my Boxing Day, and I had so much fun with the dogs. I wish they all had happy homes and humans to walk and love them. #Perro #Spain #AnimalShelter #BoxingDay #Protectora #Walkies #Walk #Dogs #Shelter #Doggo #Valenciana #Pego
Christmas morning. #NoFilter #Sunrise #Christmas #FelizNavidad #Spain #Holidays #Merry #Sun #Relax #Happy #December #Morning #View #Sky

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